Connect, empower, and ground yourself in nature and community with this 60-minute class. We start slowly, feeling into our bodies, gradually picking up the pace with accessible movements. Options ensure comfort, as we build energy, & find our edge. A juicy, restorative ending awaits, fostering inclusivity, mindfulness, and community for all.
Health and Wellness
Events
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$22
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Yoga Nidra "Yogic Sleep"- what is it? Focuses on deep rest, relaxation, & deep consciousness Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions Doesn’t involve stretches or poses No experience needed! Laying down, simply follow the voice guiding you. Reduce stress, anxiety, and …
$25
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Join certified professional well-being and mindset coach, Sarah Gourley, and cookbook author, Molly McCallum, for an afternoon of self-care. Activities include a a guided visualization, vision board creation, and learning to make decadent chocolate truffles to take home with you.
$60
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Cost: Love Offering is appreciated Need some Divine Healing in your life? Please join our talented group of healers at 2 PM- 3:30 PM every 3rd Saturday for a life changing experience. Happening the 3rd Saturday of every month. Go to: https://unitycentraloregon.org/divine-healing/ For more information contact Matthew Laughton at 541-640-1840 or info@DivineHealers.org
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Winter Warm-Up Daily Movement Challenge!
Let a coach, a community, and a radically compassionate view of exercise get you started and keep you moving through the winter! Weekly in-person meet-ups and an online community will keep you accountable to fun, daily movement that energizes and motivates you. Feel fabulous and be ready for spring adventures!
$150
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The Center Foundation is pleased to announce its upcoming Community Concussion Baseline testing dates. ImPACT Concussion Baseline testing will be available for children ages 12 through 18 years who have not already received the baseline in the past two years. It is recommended that student athletes have a baseline test every two years. ImPACT Concussion …
$20.00
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Winter Warm-Up Daily Movement Challenge!
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Beyond Toxics' Fumes in Focus initiative addresses the growing concern of gas stove pollution and its impact on indoor air quality and family health. As environmental and public health risks intensify, the Fumes in Focus project focuses on the pervasive issue of indoor gas stoves and how much they pollute our homes. Their study, "Fumes … |
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March marks the start of Deep Vein Thrombosis (DVT) Awareness Month, a critical time to shed light on this often silent yet potentially life-threatening condition. As part of our efforts to raise awareness and education about vein disease and in particular DVT, Dr. Edward Boyle, MD, the founder and director of Inovia Vein Specialty Centers, … |
