Cycling Workshop: Back on (Single) Track

Webcyclery 157 NW Franklin Ave., Bend, OR, United States

Learn tools to keep you out enjoying the trails on your road, mountain or gravel bike without back pain. Join Dr. Tim Gross, PT, DPT, MTC of Basecamp Physical Therapy for a free hour-long, interactive workshop, hosted by Webcyclery. Enjoy a free pint while you learn and move! Contrary to popular belief, back pain is …

Free

Build Better Knees

Fortitude Fitness Training 63222 Service Road, Bend

Join Fortitude Fitness Training and Dr. Tim Gross, PT, DPT, MTC of Basecamp Physical Therapy for a FREE, one-hour Lift and Learn workshop. In this workshop, you will learn how to manage knee pain, squat through full range without pain, and support your knee through foot and ankle stability (PLUS a short workout to practice …

Build Better Knees

Fortitude Fitness Training 63222 Service Road, Bend

Join Fortitude Fitness Training and Dr. Tim Gross, PT, DPT, MTC of Basecamp Physical Therapy for a FREE, one-hour Lift and Learn workshop. In this workshop, you will learn how to manage knee pain, squat through full range without pain, and support your knee through foot and ankle stability (PLUS a short workout to practice …

Mobile Hips = Happy Hips

type 44 1129 SE Centennial St., Bend

Join us for a FREE, one-hour workshop for Type 44 members and non-members! The workshop will be led by Dr. Tim Gross, PT, DPT, MTC, Owner of Basecamp Physical Therapy …

Recurring

Bulletproof Your Shoulders

Fortitude Fitness Training 63222 Service Road, Bend

Learn how to build rotator cuff resistance, awaken your shoulder blades and unlock your mid-back in this 3-part class series taught by Dr. Tim Gross, PT, DPT, MTC and owner of Basecamp Physical Therapy!

$120
Recurring

Bulletproof Your Shoulders

Fortitude Fitness Training 63222 Service Road, Bend

Learn how to build rotator cuff resistance, awaken your shoulder blades and unlock your mid-back in this 3-part class series taught by Dr. Tim Gross, PT, DPT, MTC and owner of Basecamp Physical Therapy!

$120
Recurring

Bulletproof Your Shoulders

Fortitude Fitness Training 63222 Service Road, Bend

Learn how to build rotator cuff resistance, awaken your shoulder blades and unlock your mid-back in this 3-part class series taught by Dr. Tim Gross, PT, DPT, MTC and owner of Basecamp Physical Therapy!

$120
Recurring

Bulletproof Your Shoulders

Fortitude Fitness Training 63222 Service Road, Bend

Learn how to build rotator cuff resistance, awaken your shoulder blades and unlock your mid-back in this 3-part class series taught by Dr. Tim Gross, PT, DPT, MTC and owner of Basecamp Physical Therapy!

$120

Recurring

Bulletproof Your Shoulders

Fortitude Fitness Training 63222 Service Road, Bend

Learn how to build rotator cuff resistance, awaken your shoulder blades and unlock your mid-back in this 3-part class series taught by Dr. Tim Gross, PT, DPT, MTC and owner of Basecamp Physical Therapy!

$120

Skate Ski R&B (Rhythm and Balance)

Webcyclery 157 NW Franklin Ave., Bend, OR, United States

Learn tools to improve your R&B (Rhythm and Balance) while skate skiing in this free workshop led by Dr. Tim Gross, PT, DPT, MTC — Physical Therapist and Owner of Basecamp Physical Therapy. Whether you are wanting to try skate skiing or are a seasoned Nordic skier, come kick off the season with us. Free …

Free