Loading Events

« All Events

  • This event has passed.

Cycling Workshop: Back on (Single) Track

May 17, 2023 @ 5:30 pm - 6:30 pm

Free
Learn tools to keep you out enjoying the trails on your road, mountain or gravel bike without back pain. Join Dr. Tim Gross, PT, DPT, MTC of Basecamp Physical Therapy for a free hour-long, interactive workshop, hosted by Webcyclery. Enjoy a free pint while you learn and move!

Contrary to popular belief, back pain is rarely related to a structural injury, but is usually caused by the irritation of very sensitive tissues in the back. When it comes to cycling, a very unique demand is placed on the spine, as you are likely going to be in a sustained posture for a long period of time.

The workshop will cover effective tools to combat back pain during and after riding. Dr. Gross will also discuss different exercises to increase the strength and mobility of your back, with opportunities to practice lifting technique/movements with feedback.

Details

Date:
May 17, 2023
Time:
5:30 pm - 6:30 pm
Cost:
Free

Organizer

Dr. Tim Gross, PT, DPT, MTC
Phone:
541-250-3020
Email:
tim@basecamppt.com
View Organizer Website

Venue

Webcyclery
157 NW Franklin Ave.
Bend, OR 97701 United States
+ Google Map
Phone:
5415986492
View Venue Website