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Yoga Nidra "Yogic Sleep"- what is it? Focuses on deep rest, relaxation, & deep consciousness Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions Doesn’t involve stretches or poses No experience needed! Laying down, simply follow the voice guiding you. Reduce stress, anxiety, and …
$25
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High Desert Quilt Guild is holding a stash sale, Saturday February 3, 10-2 VFW Hall Redmond Oregon. |
