Create a Customized Gratitude Journal

East Bend Library 62080 Dean Swift Road, Bend, OR, United States

Create a gratitude journal using notebooks, art papers, stamps, and inks! Registration is required.  Register here. Using beautiful papers, stamps, and inks, you'll design and assemble your gratitude journal with Kristin Darnell. A gratitude journal is a tool to record what you are thankful for throughout your day and/or life. Science shows gratitude helps people …

Herbs and Spices – Creating Flavor in Your Cooking

East Bend Library 62080 Dean Swift Road, Bend, OR, United States

Learn how to incorporate herbs and spices for maximum flavor. Registration is required. This Herb and Spice Primer will cover: - Flavor families from different cuisines - The 5 flavors our tongue recognizes - How to buy, store and substitute fresh for dried herbs and spices - Guidelines when using a pinch vs. a teaspoon …