Create a Customized Gratitude Journal
May 22 @ 6:00 pm - 7:30 pm
Create a gratitude journal using notebooks, art papers, stamps, and inks!
Registration is required. Register here.
Using beautiful papers, stamps, and inks, you’ll design and assemble your gratitude journal with Kristin Darnell.
A gratitude journal is a tool to record what you are thankful for throughout your day and/or life. Science shows gratitude helps people increase feelings of happiness and overall wellbeing, improve their physical and mental health, reduce toxic emotions, increase resilience, and build strong relationships – even sleep better!
In addition to creating front and back covers, you can build front and back inside pockets to store the provided gratitude prompts and the provided bookmark of encouraging words – come and release your inner artist!
Kristin Darnell discovered a love of paper crafting and book making upon her retirement to Central Oregon in 2014. She especially likes discovering and encouraging the inner artist and sharing the creative experience with others.