Wellness Reset: Journaling, Medicine Bag making, Soundbath

Hanai Center 62430 Eagle Rd, Bend

Pause for a morning of self-care and self-renewal. The medicine bag has been present in many cultures for centuries. It is a small container for items believed to give healing, protection, spiritual powers & guidance to its owner. After tea & oracle cards, you will be guided through journal prompts to focus your intentions, then …

$45

Yoga Nidra & Reiki Soundbath

Hanai Center 62430 Eagle Rd, Bend

Yoga Nidra "Yogic Sleep"- what is it? Focuses on deep rest, relaxation, & deep consciousness Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions Doesn’t involve stretches or poses No experience needed! Laying down, simply follow the voice guiding you. Reduce stress, anxiety, and …

$25

Recurring

Yoga Nidra & Reiki Soundbath Series

Hanai Center 62430 Eagle Rd, Bend

*Space is limited this month. Pre-register on the Eventbright to ensure your spot! Themes for the month: June 10th: Gratitude June 17th: Grounding June 24th: Full Moon Capricorn Yoga Nidra "Yogic Sleep"- what is it? * Focuses on deep rest, relaxation, & deep consciousness * Offers space to explore what you need in the present …

$25
Recurring

Yoga Nidra & Reiki Soundbath Series

Hanai Center 62430 Eagle Rd, Bend

*Space is limited this month. Pre-register on the Eventbright to ensure your spot! Themes for the month: June 10th: Gratitude June 17th: Grounding June 24th: Full Moon Capricorn Yoga Nidra "Yogic Sleep"- what is it? * Focuses on deep rest, relaxation, & deep consciousness * Offers space to explore what you need in the present …

$25

Summer Solstice & Abundance: Journaling, Guided Breath Meditation, & Reiki Soundbath

Hanai Center 62430 Eagle Rd, Bend

Explore concepts of abundance as they relate to Summer Solstice with prompted journaling, a guided Breath Mediation, & a relaxing and restorative Reiki-infused soundbath of gongs, crystal & Tibetan bowls, wave drum, chimes, etc. After the soundbath, Emily will be available to talk about her wonderful new book, co-written with Steve Swan (both are Bend …

$2 – $75
Recurring

Yoga Nidra & Reiki Soundbath Series

Hanai Center 62430 Eagle Rd, Bend

*Space is limited this month. Pre-register on the Eventbright to ensure your spot! Themes for the month: June 10th: Gratitude June 17th: Grounding June 24th: Full Moon Capricorn Yoga Nidra "Yogic Sleep"- what is it? * Focuses on deep rest, relaxation, & deep consciousness * Offers space to explore what you need in the present …

$25