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Your Self-Care Streak
November 29 @ 7:00 pm - 8:00 pm$150
Are you already overwhelmed by the holiday rush, and wishing you could enjoy the quiet introspection of winter?
Transform holiday hell into comfort and joy. This 4 week group workshop with health coach Michelle Poirot will help you identify and sustain self-care activities – including movement! – that make your holidays peaceful and bright.
Learning, laughing, and troubleshooting via Zoom on Wednesdays; guided walk/runs at YOUR pace on Saturdays.
Register by 11/15 for $10 off with code SCS2023!