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Yoga Nidra & Reiki Soundbath Series

June 24 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 24, 2024

$25

*Space is limited this month. Pre-register on the Eventbright to ensure your spot!

Themes for the month:

June 10th: Gratitude

June 17th: Grounding

June 24th: Full Moon Capricorn

Yoga Nidra “Yogic Sleep”- what is it?

* Focuses on deep rest, relaxation, & deep consciousness

* Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions

* Doesn’t involve stretches or poses

* No experience needed! Laying down, simply follow the voice guiding you.

* Reduce stress, anxiety, and insomnia

Following Yoga Nidra, you will be immersed in a relaxing & restorative soundbath of gongs, Tibetan & Crystal bowls, wave drum, & chimes.

 

Each participant will receive a Reiki-infused crystal to take home.

Each crystal will complement the energy of the theme.

Bring: Please arrive 5-10 minutes early. Bring an eyemask, mat (if you need to borrow one, contact Natalia in advance), & a light blanket.

Suggested donation: $25, though all are welcome, regardless of financial situation.

Organizer

Align45 llc
Phone
8508326703
Email
align45llc@gmail.com
View Organizer Website

Venue

Hanai Center
62430 Eagle Rd
Bend, 97701
+ Google Map
View Venue Website