Unity Event Yoga with Shirman Jan to Feb 2025

Cost: Love Offering appreciated

Join Shriman’s yoga class every Tues Jan 14 – Feb 25, 2025. Embark on a journey toward balance and self-discovery. Shriman believes yoga is a harmonious blend of discipline, surrender, effort, and joy. His classes offer a rich exploration of yoga’s diverse facets, including:

Asana: Enhance body alignment and strength through mindful movement.

Pranayama: Expand vitality and connect with your inner energy through breathwork.

Cleansing Kriyas: Detoxify and refresh your body and mind.

Mudras: Discover the power of symbolic hand gestures to channel energy.

Meditation: Cultivate stillness and clarity for a peaceful mind.

Yogic Philosophy: Deepen your understanding of yoga’s ancient wisdom. Sound Healing: Immerse yourself in soothing vibrations for relaxation and renewal.

Through his teachings, Shriman empowers participants to embark on their unique paths toward physical, emotional, and mental well-being. His classes are an invitation to connect with your inner joy, embrace your true nature, and live in harmony with the world around you.

Whether you’re a beginner or an experienced practitioner, this class will inspire and guide you on your yoga journey.

There is no set cost for this class but LOVE offerings are welcome. Bring a Yoga mat, water bottle and a big smile.

Info: https://unitycentraloregon.org/yoga-with-shriman/

For more information about this event contact Clare Kubota at Clare@UnityCentralOregon.org 541-350-8448.