Sound Yoga & Gong Bath Meditation

Relax deeply in this gong bath session. All body types, belief systems, and experience levels welcome. Attendees encouraged to bring a Yoga mat/ Pillow/ Blanket to maximize your comfort as you lay on the floor or sit in a chair. Soundscape provided by Kevin Kraft, owner of Soundshala.

This is an in-person program.  Masks are recommended at all in-person library events.  Space is limited.