Polar Plunge & 5K

Polar Plunge is your chance to step out of your comfort zone by jumping into an unforgettable experience that directly impacts the lives of Special Olympics Oregon (SOOR) athletes.

When you participate in the Plunge and/or 5k Event, you directly support upwards of 5,000+ SOOR athletes across the state and in your community.

1. REGISTER: Sign up to Plunge, Run or Walk at one of our events state-wide. Recruit friends and family to join your team!

2. FUNDRAISE: Raise the minimum $60 to support the athletes of Special Olympics Oregon. Go above and beyond to make a greater impact and earn awesome incentives!

3. PLUNGE OR RUN! Complete the 5k and/or jump into freezing cold water and bask in the glory!