Plant Based Eating

Learn the basics of well-balanced & flavorful meatless meals.  Registration is required.

Less meat more flavor! As Suzanne explains, “With more than 80% of diseases considered lifestyle diseases, upping your veggie consumption is essential to getting well and staying healthy! Are you tired of salads and smoothies? Do you never think of ‘comfort food’ when you think of vegetables? My talk will cover the basics of eating a well-balanced diet with or without animal protein; whole grains and legumes; and sources of non-meat protein.”

Suzanne Landry is a Celebrity Chef, Wellness Educator and author of The Passionate Vegetable and Fresh Food Matters. Suzanne has over thirty five years’ experience as a culinary instructor, educator, and industry consultant, and has inspired many people toward a healthier lifestyle.

She was the founder and director of Nature’s Table Cooking School and Catering Company. Working for the renowned Issels Medical Center, she developed the nutrition education program for their cancer patients. She developed new food products for Nabisco Foods, Spice Hunter and Fantastic Foods. She currently offers public cooking classes and private cooking parties, catering and farmer market tours. Learn more at http://www.suzannelandry.com