Mo-Tea-Vation: A Bullet Journal Workshop
Sip tea while learning to design your days with purpose.
Registration required.
Warm your hands and clear your mind—find inspiration, intention, and balance through the art of bullet journaling.
Pour yourself a cup of calm and join us for Mo-Tea-Vation — a cozy afternoon of creativity, reflection, and fresh beginnings. Together, we’ll sip tea, set intentions, and explore how bullet journaling can become a nurturing ritual for your mind and spirit throughout 2026.
Think of this as self-care with a pen in hand — a moment to pause, dream, and design your days with purpose. We’ll cover the foundations of bullet journaling (symbols, logs, collections, and migration), but we’ll also infuse the practice with heart: mindfulness, creativity, and the joy of slowing down.
Leave feeling refreshed, inspired, and ready to fill your pages — and your year — with meaning.
Bring your favorite journal if you’d like; we’ll have supplies to share, ideas to spark, and tea to keep the conversation flowing.
Because sometimes, all you need is a little Mo-Tea-Vation to begin again.
About the Presenter:
Kaija Marshall is a yoga instructor, birth & postpartum doula and holistic workshop facilitator. She earned her Master’s degree in Social Work from San Diego State University in 2015, her 200 RYS Yoga Instructor certificate in 2016 and her Birth Doula & Postpartum Doula training in 2019. She currently serves growing families as a doula all over Bend. Before moving into the perinatal sphere, she worked at Girl Scouts San Diego as an Evaluation Specialist, Camp Counselor & Outreach Program Leader, all while moonlighting as a nanny for families in San Diego county. She firmly believes in the purpose of play, and seeks to encourage mind, body & soul connections through movement, productive dialogue and authentic connection. She believes that data synthesis and gut feelings both have a place in decision making– this is also reflected in her background: a unique mix of higher education & holistic training– and this foundation allows her to help folks bridge the gap between institutional & instinctual knowledge to a place of understanding. Learn more at https://www.adventuresinyogapants.com
Questions? Contact laurelh@deschuteslibrary.org