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Know Puzzles: Family Yoga Workshop at High Desert Music Hall

February 22 @ 9:30 am - 10:30 am

Connect with your child through songs, sign language, movement and breath!

This is an in-person program. This workshop is intended for children ages 0-5 and all children must be accompanied by a caregiver. Bring a yoga mat, blanket, towel, or something soft to play on.

This class will include a full-body warm up, partner yoga accessible for all ages, gentle and calming touch exercises, and a resting time. We will base our practice around this month’s “Puzzle” theme.

We will also read from instructor Deven’s selection of books inspiring mindfulness and yoga in the home, and have time to color and chat with other families.

About the Instructor:
Deven Sisler, the founder of her own Kids Yoga & Mindfulness teacher training, is a forerunner in making the esoteric accessible and fun in the realm of kids’ yoga & mindfulness, as well as dynamic school programming and inspirational Teacher Trainings. Drawing from two decades of study of the eight limbs of yoga, she published her first book, The Yamas in Pajamas: A Guide to Getting Started with Yoga for Kids and their Adults, in 2023. She manages the Namaspa Kids Yoga & School Outreach Program. Learn more at DevenSislerYoga.com

 818 SW Forest Ave, Redmond, OR 97756

Details

Date:
February 22
Time:
9:30 am - 10:30 am
Website:
https://www.deschuteslibrary.org/calendar/event/73879

Organizer

Deschutes Public Library
Phone:
(541) 312-1020
View Organizer Website

Venue

High Desert Music Hall
818 SW Forest Avenue
Redmond, 97756
+ Google Map
Phone:
541-527-1387
View Venue Website