Fermentation 101: An Easy Path to Probiotic Perfection

Join us for a fun and flavorful deep dive into the world of fermentation! In this hands-on demo workshop, you’ll learn how to craft probiotic-rich sauerkraut and fermented cucumbers using simple, natural techniques. Watch as Beth walks you through the process of making fermented mustard—then take home a jar pre-mixed with her signature blend! We’ll cover the health benefits of fermentation, troubleshoot common pitfalls, and experiment with flavor variations to make these ancient preservation techniques your own. Plus, enjoy a community potluck and a tasting session to round out the experience!