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Family Yoga Workshop

July 23 @ 9:30 am - 10:30 am

Connect with your child through songs, sign language, movement and breath!

This workshop is intended for children ages 0-5 and all children must be accompanied by a caregiver. Bring a yoga mat, blanket, or something soft to play on.

This class will include a full-body warm-up, partner yoga accessible for all ages, gentle and calming touch exercises, and a resting time.

We will also read from instructor Deven’s selection of books inspiring mindfulness and yoga in the home, and have time to color and chat with other families.

About the Instructor:
Deven Sisler, the founder of her own Kids Yoga & Mindfulness teacher training, is a forerunner in making the esoteric accessible and fun in the realm of kids’ yoga & mindfulness, as well as dynamic school programming and inspirational Teacher Trainings. Drawing from two decades of study of the eight limbs of yoga, she published her first book, The Yamas in Pajamas: A Guide to Getting Started with Yoga for Kids and their Adults, in 2023. She manages the Namaspa Kids Yoga & School Outreach Program. Learn more at https://DevenSislerYoga.com

Details

Date:
July 23
Time:
9:30 am - 10:30 am
Event Categories:
,
Website:
https://www.deschuteslibrary.org/calendar/event/74909

Organizer

Deschutes Public Library
Phone
541-312-1032
Email
lizg@dpls.lib.or.us
View Organizer Website

Venue

Downtown Bend Library
601 NW Wall Street
Bend, OR 97701 United States
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