Breathwork with Gong Sound Healing (In Person)

WARNING: This class will create a massive positive shift in your life the very first time! The most common statement I hear most often after my Breathwork Class is “Oh My God! that felt like 20 years of therapy without saying a word, I released and let go of everything!”

Breathwork is a purely experiential thing that’s different for everybody and different every time you do it, so it’s impossible to describe but one thing is guaranteed and that is that you will feel completely different than how you felt when you came in. It’s undeniable. Jon Paul will explain the technique and some of the things you may experience with humor and east coast straight forwardness. (No woo woo here). After the Active Breathing (There’s a little bit of work in Breathwork) he’ll take you through a guided Heart Opening that will leave you FILLED with Gratitude and Love.