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Breathe and Believe – Workshop for Beginner Runners

April 15, 2023 @ 8:00 am - 10:00 am

New runners struggle to breathe through their first workouts, and to believe they can reach their goals! In this free, 2 hour workshop, we’ll talk about the mechanics of breathing, learn to talk back to negative internal voices, and go for a successful run/walk together that will forever change your sense of your own possibility as a runner, mover, and shaker!

Details

Date:
April 15, 2023
Time:
8:00 am - 10:00 am
Event Category:
Website:
https://www.ceilingunlimitedhealthcoaching.com/event-details/breatheandbelieve

Organizer

Ceiling: Unlimited Health Coaching
Phone:
503-481-0595
Email:
michelle@ceilingunlimitedhealthcoaching.com
View Organizer Website