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Bend Boarding Babes YOGA ON THE WATER by No Mud No Lotus
June 15 @ 12:00 pm - 2:00 pm
$35
Combining Fitness, Breath and Water To Build Strength, Healing and Balance🪷
YOGA On the WATER
June 15th 12-2pm Sparks Lake, OR
BYOPB (bring your own paddleboard)
No experience required
Limited spots
Register now!
$35.00
Bring water/snacks/lunch etc.
See you on the water❤️🌊💦
Yoga on Water was founded by PIF Master Trainer ,
E-200RYT Michele Marie Basic Stand up paddle boarding & a Gentle Sup Yoga class We will begin with a short briefing that covers water safety, proper stance and form for balance and confidence on the board. Demonstrate proper water entry on board and then practice basic paddling techniques while on the water. We will paddle into our Gentle Yoga class where we will move at a gentle pace as we balance the mind and body through breathing techniques, and asanas in this Hatha style class. Slowly release tension, free the joints, cleanse the body, and enable the mind to be quiet. Experience quiet relaxation on your board as you breathe in the fresh air, feel the soft breeze through your hair and gentle kiss of the sun on your skin.