Due to the COVID-19 virus outbreak, many of the Events you see on the calendar may be delayed or canceled.
Please check with the event staff or venue to ensure the event is still happening as scheduled.

« Home

Stress Less with Mindfulness

Friday, January 24, 2020, 5:00 PM - 7:00 PM

Start the New Year with less stress! The Stress Less with Mindfulness class series introduces participants to the experience and practice of mindfulness to reduce stress.
Class participants will increase flexibility in responding to stress, learn about alternative ways of relating to everyday life experiences and practice mindfulness self-care skills. Participants will reduce stress-related symptoms such as worry, depression and physical tension resulting in better quality sleep and improved work-life balance. The series of four sessions will be taught by Glenda Hyde, OSU Extension Service community educator.

Cost: $5.00 Pay at first session.
Phone: (541) 548-6088
Event url:

Improve this event listing


3800 SW Airport Way, Building 4
Redmond, OR 97756

View Map | Get Directions

More Event Ideas

Powered by Datasphere

Free Coupons in Bend, OR Add Your Coupon to LocalSaver

Powered by: SparkSMB

What can we do for you?

Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.