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Preserve Food Safely - Dried Beans

Sunday, October 25, 2020, 2:00 PM - 2:00 PM

Looking for a healthy, convenient, plant-based protein food or a low cost meat alternative? Look no further than dried beans! All types of dried beans provide complex carbohydrates that are rich in fiber, contain 20% to 25% protein by weight, and are good sources of minerals and B vitamins. Try pressure canning beans and using them to make chili, refried beans, dips, or add to soups, casseroles and stews. Find easy to use, safe, tested recipes and directions from Oregon State University Extension at You may also call the Food Safety and Preservation Hotline at 800-354-7319 if you have any questions or need additional information.

Phone: (541) 548-6088
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3800 SW Airport Way, Bldg. 4
Redmond, OR 97759

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