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ONLINE ONLY: Know Flow - Keeping the Flow with Hydration

Friday, February 12, 2021, 2:00 AM - 3:00 AM


A link to view this program will be available beginning February 11 at 6:00 p.m.

Let's talk about the role of water and why staying hydrated is so important for supporting overall health.

Did you know that up to 60% of the human body is made up of water? Let's talk about the role of water and why staying hydrated is so important for supporting overall health and wellness with Nutritional Health Coach Nicole Lamb.

Nicole Lamb completed her Bachelor's degree in Exercise Sport Science and then went on to pursue her Masters of Science in Nutrition from the National University of Natural Medicine in Portland, Oregon. Nicole has a passion for holistic wellness and understands the complexity of achieving healthy living in today's world. She strives to educate and empower others to take their health into their hands, and use natural solutions to up-level their health.

Phone: (541) 312-1032
Event url: www.deschuteslibrary.org/calendar/event/61425

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Bend, OR

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