ONLINE ONLY: 30-Minute Guided Meditation
Take a break from busy mind in this all-levels guided meditation via Zoom.
Register with this link: https://zoom.us/meeting/register/tJYvf-6oqjwsHtKSsqcDlTazzSK8ganhravk or click Register Here link above.
A recording of this meditation will be available by June 18.
In this guided meditation you'll be led through visualization, body scan, and breath practices to find a greater sense of peace and presence. All ages and experience levels are welcome. Please wear comfortable clothing and set yourself up in a place where you can relax and be free of distractions. You can do this practice seated or lying down.
Phone: (541) 312-1029
Event url: www.deschuteslibrary.org/calendar/event/61779
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