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Living Well with Chronic Conditions

Wednesday, October 20, 2021, 5:00 PM - 7:00 PM

The Crook, Deschutes and Jefferson County health departments are offering this six week, online class to support people living with chronic health conditions. The workshop is on Wednesdays from 10 am to 12 noon beginning October 20 through November 24. Learn from trained volunteer leaders with their own health conditions about how to:
* manage symptoms and medication
* work with your health care team
* set weekly goals
* problem-solve effectively
* improve communication
* relax and handle difficult emotions
* eat well and exercise safely
Set your own goals and make a step-by-step plan to improve your health—and your life. Each participant in the workshop receives a copy of the companion book, Living a Healthy Life With Chronic Conditions.

Information session: October 13 10-11 am.

Phone: (541) 322-7446
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Online, OR 97702

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