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Know Us: Our Journey - Navigating Burnout During COVID-19

Thursday, September 24, 2020, 1:30 AM - 3:00 AM


This is a live webinar. Visit https://www.deschuteslibrary.org/calendar/event/60568 for the Zoom link.

Explore burnout and coping during challenging times.

We are all navigating the unfamiliar waters of COVID19, while also witnessing and/or participating in an anti-racist movement. Burnout syndrome is defined as emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Explore hope burnout, resiliency, meaning making, and the art of self-compassion. Learn tools and techniques to help understand, prevent, and cope with burnout and compassion fatigue during these challenging times. Psycho-education, mindfulness, and brief solution focused strategies will be covered and a brief Q & A discussion will be facilitated following the program.

Dr. Sabrina Hadeed is a Licensed Professional Counselor, supervisor, and counselor educator here in Bend with over 14 years of experience in the mental health field. In her workshops and trainings, she brings a holistic view that is practical and engaging.

Phone: (541) 312-1063
Event url: www.deschuteslibrary.org/calendar/event/60568

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601 N.W. Wall St
Bend, OR 97701

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