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December RISE TactiFIT Challenge

All Day, Dec 1, 2020

A comprehensive strength and conditioning program with 25 workouts, one a day, each day, for 25 days.
The program is designed to be doable for everybody: All workouts are between approximately 10min and 30min. They can be done on their own, as a finisher to your existing workout, or an addition to what you have planned for the day. Our goal is not to just push you to your limits, but with a purpose. This challenge is based on real functional fitness and honoring our tactical athletes, not just randomly thrown in workouts. As with any extended challenge, a few active recovery days are included. It is designed by an expert in the field with a MS in Kinesiology and sport performance. Who has years of competing as an ultra-endurance athlete, uses military based training, overall winner of the 36hr Ultimate SUCK amongst other athletic competitions, and 20+ years training the tactical athlete, professional, couch potato and everyone in between.
All you need is a sandbag and/or ruck. Minimum of 25lbs for females and 40lbs for males. Advanced athletes feel free to go heavier!

Cost: Cost is $20. Sign up with a buddy for only $15 each! *Must use the same registration form
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Cascade Lakes Highway
Bend, OR 97703

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