Transform your health with Nutrition!
In this class we'll explore how making small yet impactful changes to your everyday habits, can lead to a healthier, happier you. You'll leave armed with an action plan, and a baseline health score you can compare to in the next 30 days. This class is more than learning how: when you understand why and get clear on your motivation for your health goals, you are more likely to follow through.
Mari Jacobson is a Certified Nutritional Therapy Practitioner in Bend. Her business My Nutrition Thing focuses on your nutrition and lifestyle, personalized to fit your specific needs.
Mari works with individuals who are struggling with weight loss, sleep issues, and chronic health issues connected to sugar handling, and impaired digestive function. Suffering should not be normal, let Mari show you how making simple changes to your diet and other lifestyle habits will begin to turn your health around.
In addition to individual sessions, Mari offers a 5-week group Nutrition Education and Sugar Detox class called The Restart Program®.
Mari was born and raised in Bend, Oregon and values the Bend way of life. She is married and has 2 adult children. Mari enjoys being active by skiing, wakeboarding, mountain biking, yoga, hiking, and running.
Phone: (541) 312-1063
Event url: https://www.deschuteslibrary.org/calendar/event/45208
62080 Dean Swift Road #170
Bend, OR 97702